In my experiences as a personal trainer since 2011, and competitive powerlifter since 2013, I have seen the confidence that resistance training has instilled in men and women of all ages, from teens to strong men women in their 70s, there’s not a
These athletes are the heart of what makes A-Team so great.
Get stronger every day.
In my experiences as a personal trainer since 2011, and competitive powerlifter since…
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Fort Drum, NY, USA