Welcome to our team page!

Let’s cut to the chase– if you are interested in fat loss, body recomposition, and/or strength gain, there are a few things to look for: scienced-based advice, affordability, and accountability to apply these practices to get results. Our team will provide the support you need to get to your goals. Everyone can do it, from beginners to the elite. It’s all about having the right guidance; someone who is willing to put in the effort to find a plan that works for your needs and lifestyle.

Let’s face it, you need some help or you wouldn’t be here. So what are you waiting for? The sooner you reach out to me, the sooner I can help you. Email me at Melissa@ATeamAthleticsOnline.com and ask me all the questions you need!

Get it done!